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(1) Falling in love with oneself – (2) dwelling in the beauty of life – (3) watching stars – (4) watching birds – (5) the water droplets on morning grass – (6) the setting and the rising sun and seeing yourself running with them, meditation is the way we express gratitude to our inner self – to those around us and to God who kept us well to see through every new day.
As we manoeuvre the many demands of relationships, career, property, and health, we often sense a void, a feeling of alienation from our true selves. Is it possible for one planet to orbit so many suns? We have many centres in our lives, yet where is the true centre, the deepest centre that lies at the core of every heart?
Headspace is one of the most well-known meditation applications that offer – (1) guided meditation, (2) mini-meditations, (3) sleep sounds, (4) SOS meditations for emergencies, (5) meditations for kids, and (6) animations to help you better understand meditation. It provides meditative and mindfulness lessons to consumers around the world. The Headspace app is available both on iOS as well as Android.
After signing up with your account, users can select from a set of meditation lectures. These include topics on stress, anxiety, personal growth, and better sleep etc. Apps like ‘Headspace’ help you examine the nature of the spiritual search, the core principles of the heart-full practice and philosophy reflect on the essence of prayer and yogic transmission to demystifying the act of meditation through practical tips. Practicing heartfulness is seeking essence beyond the form, the reality behind the ritual. It is to centre oneself at the core of one’s heart and find true meaning and contentment there.
It costs $7.99 to $12.99 per month after trial. (https://www.womenshealthmag.com/health/g25178771/best-meditation-apps/)
Meditation applications are used for various purposes like inducing sleep, breathing, spirituality, and for beginners. Although specific applications are available according to classification, the niche is seldom identifiable: Breethe, Headspace, MyLife Meditation, Calm, buddhify, INSCAPE, iBreathe, Breathe+, Oak, Whil, Simple Habit, Mindfulness with Petit BamBou, Waking Up, Prana Breath, The Mindfulness App, Sattva, Meditation Studio, Let’s Meditate, Happy Not Perfect, Calm, Insight Timer, Aura, Sattva, YogaGlo, Ensō, Inscape, buddhify, Smiling Mind, Simple Habit, 10% Happier: Meditation For Fidgety Skeptics,
Start with an app that teaches basic meditation techniques. It should include voice and music for better guidance. If you feel calm after a few seconds, then that app is meant for you. It should have sessions and concepts of mindful awareness and techniques to focus on breath and body.
Meditation apps create high-quality original sleep music, meditation music and relaxing music. Music has the power to transport us to another time and place, and meditation apps love to harness that power and transport you to a place of bliss and pure relaxation. Their relaxing music is soft and soothing; designed specifically for – sleep, meditation, and relaxing; Their music has no boundaries and is suitable for all.
The Headspace Business Model is – based on – (1) Subscription, (2) B2B programs to teach mindfulness to people, and (3) Headspace Health – an FDA-approved wellness program. Headspace also separates its offerings into Starter, Premium, and Enterprise. With Enterprise, the most advanced program – firms receive benefits like:
Like this, the meditation app remains free for every subscribed user.
Bear in mind that an app cannot replace an expert. Spiritually inclined people and yoga experts use meditation techniques with the help of meditation apps. Such applications are – based on – (1) past customer reviews, (2) what is prevalent in the market, and (3) the current market demand; they are unapproved sources of healing you. Users need to use their inner conscience to do what is best for them – and use such applications judiciously. If you want to create an app like ‘Headspace‘ – connect with us!
Manish Jain is the co-founder and Managing Director at Konstant Infosolutions. He is responsible for the overall operations of the company and has played a major role in bringing Konstant up from its humble beginnings and, with his immense energy and drive, transforming it into a globally trusted name in IT solutions.
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